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<channel>
	<title>Tyler Sweeting/T.SL3</title>
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	<link>http://www.tylersweeting.com</link>
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		<item>
		<title>As 2011 end&#8230; 2012 begins!!!</title>
		<link>http://www.tylersweeting.com/2011/12/as-2011-end-2012-begins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-2011-end-2012-begins</link>
		<comments>http://www.tylersweeting.com/2011/12/as-2011-end-2012-begins/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 01:43:29 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=941</guid>
		<description><![CDATA[I have been very fortunate throughout the past few years and 2011 was yet another great year! Sarah and I were on a mission of achievements in which we accomplished them all. I started my venture in the cycling scene &#8230; <a href="http://www.tylersweeting.com/2011/12/as-2011-end-2012-begins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tour of the Battenkill 2012</title>
		<link>http://www.tylersweeting.com/2011/12/tour-of-the-battenkill-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tour-of-the-battenkill-2012</link>
		<comments>http://www.tylersweeting.com/2011/12/tour-of-the-battenkill-2012/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 00:51:20 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[battenkill]]></category>
		<category><![CDATA[bikereg]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[QCP]]></category>
		<category><![CDATA[Quality Care Pharmacies]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=935</guid>
		<description><![CDATA[Last night I logged onto the computer anxiously waiting for my spot to register for The Tour of the Battenkill 2012, which is scheduled for April 14th. When the clock hit 7, the bikereg website went blank until 7:08pm. That&#8217;s &#8230; <a href="http://www.tylersweeting.com/2011/12/tour-of-the-battenkill-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/12/tour-of-the-battenkill-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Training</title>
		<link>http://www.tylersweeting.com/2011/12/winter-training/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter-training</link>
		<comments>http://www.tylersweeting.com/2011/12/winter-training/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 00:31:19 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cannondale Capo]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[park ave fixie]]></category>
		<category><![CDATA[QCP]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=928</guid>
		<description><![CDATA[Throughout the past 7 weekends I&#8217;ve been heading out to the Park Ave Fixie group ride located in Pittsford. This has been part of my winter training for the upcoming cycling season. I&#8217;m really trying to put in the time &#8230; <a href="http://www.tylersweeting.com/2011/12/winter-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/12/winter-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2008 Cannondale Capo</title>
		<link>http://www.tylersweeting.com/2011/09/2010-cannondale-capo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2010-cannondale-capo</link>
		<comments>http://www.tylersweeting.com/2011/09/2010-cannondale-capo/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 23:25:46 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cannondale Capo]]></category>
		<category><![CDATA[fixie]]></category>
		<category><![CDATA[QCP kit]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=892</guid>
		<description><![CDATA[Last night I won an intense bidding war for a 2008 Cannondale Capo. I&#8217;ve been looking for a fixie bike to train on outside during the winter months for a while. I&#8217;ve really only looked at the Specialized Langster but &#8230; <a href="http://www.tylersweeting.com/2011/09/2010-cannondale-capo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/09/2010-cannondale-capo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End of the year QCP team ride</title>
		<link>http://www.tylersweeting.com/2011/09/end-of-the-year-qcp-team-ride/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=end-of-the-year-qcp-team-ride</link>
		<comments>http://www.tylersweeting.com/2011/09/end-of-the-year-qcp-team-ride/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 23:22:33 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[caad8]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Eric Giehl]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[interests]]></category>
		<category><![CDATA[QCP]]></category>
		<category><![CDATA[team ride]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=877</guid>
		<description><![CDATA[Last Sunday, team QCP (Shannon, Kevin, Bill, Dwight, Myself) gathered for a team ride around the Webster, Walworth, Palmyra areas. This was a year end gathering getting everyone together, which allowed us to talk cycling. It was great to ride &#8230; <a href="http://www.tylersweeting.com/2011/09/end-of-the-year-qcp-team-ride/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/09/end-of-the-year-qcp-team-ride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cycling Season 2011 in Review</title>
		<link>http://www.tylersweeting.com/2011/09/the-cycling-year-in-review-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-cycling-year-in-review-2011</link>
		<comments>http://www.tylersweeting.com/2011/09/the-cycling-year-in-review-2011/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 02:13:02 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[livestrong]]></category>
		<category><![CDATA[mtnjet]]></category>
		<category><![CDATA[quality care pharmacies cycling team]]></category>
		<category><![CDATA[rouge_rob]]></category>
		<category><![CDATA[Specialized Tarmac SL3]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=846</guid>
		<description><![CDATA[This year included 14 events and races, which resulted in many, many miles and hours on the bike. I was able to be included on a great team &#8211; Quality Care Pharmacies Cycling team &#8211; which included great teammates. It &#8230; <a href="http://www.tylersweeting.com/2011/09/the-cycling-year-in-review-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/09/the-cycling-year-in-review-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LIVESTRONG Philly Challenge pt2</title>
		<link>http://www.tylersweeting.com/2011/08/livestrong-philly-challenge-pt2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=livestrong-philly-challenge-pt2</link>
		<comments>http://www.tylersweeting.com/2011/08/livestrong-philly-challenge-pt2/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 12:01:34 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[70 milem elevation]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Garmin 500]]></category>
		<category><![CDATA[LIVESTRONG Challenge Philly]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=838</guid>
		<description><![CDATA[After each of my rides I really enjoy looking at the data my Garmin provides. The Garmin 500 is well worth the money and hopefully one of these days I&#8217;ll be able to add some sort of power meter to &#8230; <a href="http://www.tylersweeting.com/2011/08/livestrong-philly-challenge-pt2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/08/livestrong-philly-challenge-pt2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>LIVESTRONG Philly 2011</title>
		<link>http://www.tylersweeting.com/2011/08/livestrong-philly-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=livestrong-philly-2011</link>
		<comments>http://www.tylersweeting.com/2011/08/livestrong-philly-2011/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 15:43:14 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling for Cancer]]></category>
		<category><![CDATA[Kevin Hill]]></category>
		<category><![CDATA[livestrong]]></category>
		<category><![CDATA[Philly PA]]></category>
		<category><![CDATA[Quality Care Pharmacies]]></category>
		<category><![CDATA[Shannon Case]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=833</guid>
		<description><![CDATA[This time last year Sarah and I were getting married and headed off to the Playa del Carmen for our honeymoon. It&#8217;s been a great year and has surely gone by fast. We made it our goal to raise money &#8230; <a href="http://www.tylersweeting.com/2011/08/livestrong-philly-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/08/livestrong-philly-2011/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tour of the Catskills &#8211; Assault on Devil&#8217;s Kitchen</title>
		<link>http://www.tylersweeting.com/2011/08/tour-of-the-catskills-assault-on-devils-kitchen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tour-of-the-catskills-assault-on-devils-kitchen</link>
		<comments>http://www.tylersweeting.com/2011/08/tour-of-the-catskills-assault-on-devils-kitchen/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 15:19:44 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Catskills]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[devils kitchen]]></category>
		<category><![CDATA[Eric Giehl]]></category>
		<category><![CDATA[Kevin Hill]]></category>
		<category><![CDATA[QCP]]></category>
		<category><![CDATA[Quality Care Pharmacies]]></category>
		<category><![CDATA[Shannon Case]]></category>
		<category><![CDATA[Tannersville NY]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=800</guid>
		<description><![CDATA[Yesterday, some members of the Quality Care Pharmacies cycling team headed out to the Catskills to expereince the Devil&#8217;s Kitchen. Throughout the year we&#8217;ve heard and watched video on the difficulty of this race. Everything everyone said was true! Teammates &#8230; <a href="http://www.tylersweeting.com/2011/08/tour-of-the-catskills-assault-on-devils-kitchen/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/08/tour-of-the-catskills-assault-on-devils-kitchen/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>NYS TT Championship.. it&#8217;s tt helmet time</title>
		<link>http://www.tylersweeting.com/2011/07/nys-tt-championship-its-tt-helmet-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nys-tt-championship-its-tt-helmet-time</link>
		<comments>http://www.tylersweeting.com/2011/07/nys-tt-championship-its-tt-helmet-time/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 00:19:49 +0000</pubDate>
		<dc:creator>tsweeting</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.tylersweeting.com/?p=795</guid>
		<description><![CDATA[Today Team QCP headed out to compete in the NYS TT Championship. This was a race where I was just going to go, check things out and support my team &#8211; not race! Instead I decided to give it a &#8230; <a href="http://www.tylersweeting.com/2011/07/nys-tt-championship-its-tt-helmet-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.tylersweeting.com/2011/07/nys-tt-championship-its-tt-helmet-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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